During my personal challenging time to get divorced from an ex partner I found many lessons and personal responses of resilience during this storm.
First at all, the bitterness of some common people who decided to pick a side and they are completely gone of my life.
Secondly, there is no guide to have a smooth separation from an ex partner with a child that applies to everyone. In other words, after my difficult experience I can recommend that having a strong supportive group helps to share your experience and mitigate the painful feelings of the old memories.
There are days that I am fine and others not that great but having an everyday routine plan to avoid depression and having a therapist to check on you it is something extremely important.
In my experience, the separation healing is tough but needed to find ourselves back from where we belong and we do not need to pretend happiness with someone, the cost is very high but I believe there is always a light at the end of the tunnel and the final path to get enlightenment is within me and anyone who is going through a separation.

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