There are many things that I have been learning as part of my own healing process post separation such as that every day is different and I will have ups and downs and I need to adjust to the moment the best way I can to move forward emotionally from it.
Today, I had 2 specific situations that made me feel weird and little sad, the first someone during my pickleball game mentioned that he was getting married in a week and he was a little scared about it. The second, a relative of my ex got married. I didn’t realize that these kind of regular situations were going to be tricky sometimes to deal with my emotions.
As part of the healing process, uncomfortable feelings towards my marriage seem pretty natural and I am 100% sure that many others going through this process have felt the same way as me.
I think that the best approach towards any trigger of sadness during this journey can be to see everything in a big picture and celebrate small victories one day at a time and realize that these situations will affect me less in the near future.
Hugo's World 
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