As part of my healing process and my everyday meditation I am allowing myself to feel compassion for the pain of others. Our society doesn’t want to see the real face of cities where homeless people live begging for change and attention. I crossed the common border line few weeks ago when I decided to…

Feeling the reason of being unique in our planet earth and the Milky Way is essential for our purpose in life. Despite the demons in our heads, setbacks and challenging days, we are connected with other creatures, we can feel the pain of a homeless, the happiness of a child running after a ball, the…

Facing the separation of my ex partner last year and the crypto scam losing $80k earlier this year made me realize that a healing process takes time and mental health is a key component to face these challenges in my life. As part of my experience, I decided to share my story publicly and advocate…

Being fully aware of what I do everyday is something that I have been practicing since I started traditional meditation few months ago after more than 10 years. Sending good vibes and wishes to my least favourite people is probably the best way to heal from the pain of having bad feelings for someone. In…

The silver lining lesson of my everyday dealings post separation and crypto scam are finding my own self with ups and downs understanding that I am the most important in my life and that the only to help others is to start from me. A unique experience has been lately practicing traditional meditation after 14…

Here in Toronto is a national day and I believe this is a day to feel part of the community and think about tools to improve my well being post separation and crypto scam. It is awesome to feel how my personal struggles can push me to feel stronger and support others. I can’t deny…

As part of my daily routine of every morning I was on my way to pick up my dog for a walk but suddenly I saw Randy (my homeless friend) smiling and excited to start a job in a tattoo place today according to him. After some rain here in Toronto and having a pleasant…

I had a very good conversation with Randy today. I shared with him my personal journey post separation and how I believe in the long term despite few downs like the crypto scam. Randy gave me details of his own demons, having a very challenging time growing up with his father then getting into drugs…

Randy’s tent shows with honesty the internal fight of an individual against his own demons, the back and forth of the every day battles of a homeless who is part of the society and one that we should not ignore and have compassion with individuals like him. Every one of us has their own tent…

I was looking for Randy everywhere since last Saturday around his little tent, different gas stations not far, etc. I wanted to share some food with my new friend that I prepared but I couldn’t find him. At the end I dropped few cans of tuna and fruit inside his tent. Finally this morning during…